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Leave the war novels and sad memoirs to another room.Īs explained above, there's much you can do to promote good feng shui in your bedroom. A small number of books is also acceptable, as long as their titles and content are positive. Storing soft, sleep-related items, like linens, blankets, and pillows, is a better option. The same goes for luggage-keeping your carry-on under your bed projects a feeling of being on the go, never feeling quite at home. Love letters from your ex aren't a good idea, and neither are shoes, which can subconsciously make you feel like you're moving instead of resting. If you can't keep the area completely clutter-free, be conscious of what you put under there. Then, the qi (life force energy) can flow freely and evenly around the energy fields of your bed as you snooze, rejuvenating you overnight. If possible, completely clear the space under your bed. Beware: that is not good feng shui practice. If your home lacks storage space, you may be tempted to shove out-of-season clothes and old college textbooks under your bed.
#FENG SHUI SMALL BEDROOM LAYOUT WITH TV WINDOWS#
The size of your bedroom, as well as the placement of windows and doors will likely determine whether that's possible though. That means no clutter, no electronics, and no wayward socks that didn't make it into your hamper.įeng shui guidance indicates that it's best that you lie down with your head pointed southward. Besides a comfortable bed with feel-good linens, a solid headboard, and a grounding rug, eliminate whatever else you can. When it comes to feng shui in your bedroom, adopt a less-is-more approach. What should you have in your bedroom for good feng shui? In that case, place a mirror so that when you're in bed you can see the reflection of the door. A good rule of thumb for bedroom feng shui is to place the bed diagonal from the door. What that means: you want your bed located so that when you’re lying in bed, you can see the door to the bedroom without being directly in line with it.

Clutter, chaos, and overconsumption: The role of mind-set in stressful and chaotic food environments. Bedroom layout based on Feng Shui conception for sleep quality improvement: Case study of young female adults in Malaysia. (2017) A study on the rationality of office feng shui based on ergonomics. The art and science of feng shui - a study on architects’ perception. Delaying disposing: Examining the relationship between procrastination and clutter across generations. Detrimental effects of constant light exposure and high-fat diet on circadian energy metabolism and insulin sensitivity. We spend about one-third of our life either sleeping or attempting to do so. With the help of feng shui architects and designers, we’ve got your how-to guide on creating a happier, more harmonious room. To kick off our ultimate feng shui guide, we’re starting with the bedroom, where we spend roughly a quarter to a third of our lives. On a practical level, that means there’s an optimal place for every object -bed, books, laptop, even garbage bins. And the use of feng shui in office environments might make you feel better. One small study found that bedrooms using principles of feng shui found that sleep quality improved. One key aspect is seeking balance (between yin and yang ) despite constant change. While feng shui may seem mysterious, or even mystical, its guiding principles are quite simple. You know, like, the stuff most of us care about. Practitioners also use feng shui to address specific areas of concern, such as health, wealth, careers, and relationships. Using feng shui isn’t just for warm fuzzies (or to accommodate the new rug you scored during a quarantined Amazon shopping blitz). The theory goes that how we arrange those objects can affect all aspects of our lives. In fact, its very name, meaning “wind and water,” signifies the two elements of flow.įeng shui practitioners believe that everything (and everyone) in a living space has a certain energy, or “chi” - from a home’s natural, external surroundings to its furnishings and decor. Feng shui (pronounced fung shway ) is an ancient Chinese system of balancing our physical environment to promote harmony and a sense of well-being and flow.
